Movin’ and Groovin’ Community Physical Activity Program

Movin and Groovin

About This Event

Wake County’s Health Promotion Section invites you to join a community physical activity program that will help you get active and stay active!

The group meets Thursday evenings in Raleigh with a new class starting in August. It’s open to everyone over the age of 12. There's water, snacks and door prizes each week for participants.

Thursday evenings, Aug. 15 - Oct. 3
6–7 p.m.(arrive by 5:45 p.m. on the first day for registration)
Spring Forest Road Park, 4203 Spring Forest Road, Raleigh

Workout schedule: 

  • Aug. 15, group fitness
  • Aug. 22, Zumba
  • Aug. 29 kick boxing 
  • Sept. 5, Zumba
  • Sept. 12, group fitness
  • Sept. 19, resistance band training 
  • Sept. 26, Zumba 
  • Oct. 3, line dancing 

 

To register, contact Elizabeth Spender Smith at  919-250-3990 or elizabeth.spendersmith@wake.gov.

Department

Health & Human Services

Category

Health & Safety

Audience

Teens & Adults
August 15, 2024
6:00 pm to 7:00 pm
FREE